1:1 Coaching with Dr. Mimi Cheri
Let's work together!Start Shaping Your New Life Today
My Approach
As a successful transformational life coach, survivor of narcissistic trauma and parental alienation, my approach to coaching is deeply rooted in both personal experience and professional expertise. I am passionate about helping others break free from the pain caused by narcissistic trauma, parental alienation, and family scapegoating abuse, and guiding them toward a future of healing, empowerment, and purpose.
My coaching method is comprehensive and holistic, blending education, dialectical coping skills, family systems training, trauma-informed practices, and interpersonal effectiveness techniques. These tools are designed to support you in healing and thriving through self-love while strengthening family relationships. I help you move from surviving to thriving by identifying your strengths, reprogramming limiting beliefs, and developing healthy communication skills.
I believe in the power of life coaching as a vehicle for healing, self-discovery, and growth. My goal is to help you discover a new direction, create a renewed sense of purpose, and live a life that is more aligned with your values. Having personally navigated these difficult challenges, I understand what it feels like to be robbed of your sense of self, beaten down, and forsaken. It would be my honor to walk beside you on your journey, offering encouragement, strength, and support as you build a life you can be proud of.
Through deep listening, powerful questions, and practical action steps, I collaborate with you to create new perspectives and a life of freedom, joy, and self-expression. It’s time to stop hiding in shame and start LIVING OUT LOUD! Let’s work together to transform your pain into power, and your power into purpose!
Coaching Services Offered
Survivors of Narcissistic Abuse
Healing from narcissistic abuse is a deeply transformative journey, and as your coach, I provide the support, guidance, and tools to help you reclaim your power. Together, we’ll unravel the trauma, rebuild your self-worth, and empower you to break free from toxic patterns. My approach focuses on healing from the inside out—addressing the emotional, psychological, and spiritual wounds left by narcissistic abuse. You’ll learn how to set healthy boundaries, trust yourself again, and step into your true, authentic self. The process is about not only surviving, but thriving—finding strength, reclaiming your peace, and building a life of fulfillment and empowerment.
Survivors of Parental Alienation
Parental alienation is a painful, often invisible form of trauma that can leave deep emotional scars. As your coach, I help you navigate the complex emotions and challenges that come with being a survivor. Together, we’ll work through the grief, confusion, and feelings of isolation caused by alienation, and empower you to heal and rebuild your relationship with yourself and your children. Through compassionate guidance, we’ll uncover the emotional tools needed to regain your sense of self-worth, establish healthy boundaries, and create a future where you thrive as an individual and parent. It’s time to move beyond the pain and reclaim your peace, purpose, and connection.
Survivors of Family Scapegoating Abuse
Being the family scapegoat is an isolating and painful experience that can leave you feeling misunderstood, invalidated, and burdened with misplaced guilt. As your coach, I offer a safe space to heal from this emotional abuse, helping you break free from the toxic roles and narratives imposed on you. Together, we’ll work on reclaiming your voice, restoring your sense of self-worth, and releasing the guilt and shame that family scapegoating often brings. You’ll learn to set healthy boundaries, cultivate emotional resilience, and rebuild your life with clarity and confidence. This process is about empowering you to step into your true, authentic self—free from the labels and dysfunction of the past.
Bridge to Balance
Are you an individual, couple, or family facing challenges in your relationships with yourself or others? Struggling with low self-esteem, feeling stuck in unhelpful cycles, or finding it difficult to set boundaries? Perhaps you often feel voiceless, unworthy, or weighed down by negative self-talk. If communication breakdowns, discord, or a lack of relational cohesion are affecting your sense of well-being, you’re not alone! I am here to help you navigate these struggles and support you in cultivating inner peace, gaining clarity, and building healthier connections with yourself and those around you. Together, we will work on strengthening your self-worth, and breaking through the cycles that hold you back, and improving your relationships. Take the first step towards a more fulfilled and balanced life today.
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